Upcoming Events
Here’s what’s coming up at Elevate Women’s Health Centre!
Do you find you just don’t feel like yourself these days? Maybe you’re unsure what you’re feeling, but you know something is a-changing. Or maybe you’re feeling “all the things” - hot flashes, brain fog, memory loss, lack of sleep. Maybe it’s more subtle, like a growing feeling of loneliness or overwhelm when you didn’t used to.
Perimenopause and menopause is still a bit of a mystery for most women. And yet, we’re all going to go through it! Whether you’re in your 30’s and just at the beginning of this journey, you’re fully post menopausal and wondering how to maximize your longevity, or you’re in the thick of it and trying to figure out how to feel better and get to the other side, we’re here for you!
Dr. Shawna Dingman and Nikki Mulvihill will help you understand what the heck is happening to your brain and how to best handle the wide array of symptoms women are dealing with. In this workshop, we will give you practical strategies for moving through menopause as effectively as possible. Bring a friend and all your questions, and let’s talk wellness!
